Greek Seasoned Lamb Meatballs (Gluten Free)

Mar 02, 2020

Full of fresh herbs and spices, serve this with fresh tomato and cucumber salad, perhaps some cauliflower rice and homemade tzatziki.


1 lb Ground lamb

1 Red onion

1 Egg

2 T Garlic

Large sprig Fresh parsley

2 T Fresh mint

½ tsp Dried oregano

¼ c Olive oil

Salt and pepper

1 cup Tapioca flour

Coconut oil for frying

Directions: adding the lamb, onion, egg, garlic parsley mint, oregano olive oil and salt and pepper in a large bowl, mix well and cover and put in fridge for an hour to let flavors marinate.

Heat a well seasoned and coconut oiled cast iron over medium heat, roll the meatballs then Roll the meatballs in tapioca flour so you get a nice crispy coating.

Tzatziki Sauce


1 cup full-fat Greek yogurt

1 cucumber

½ tsp garlic

2 T olive oil

1 T lemon juice

1 T fresh dill

salt and pepper

Directions: Take the seeds out of the cucumber, this also will remove some water, finely dice cuke. And then add the other ingredients.

Make a Greek salad (see above). Serve the meatballs over the salad, and the cauliflower rice with extra herbs chopped in. Pour the Tzatziki sauce over the whole thing. Enjoy!

Recipe Inspired from Eat the Gains