Yoga In the Greenhouse with Trinity Wellness
Join us for a 45 min Buti Yoga Flow class in the beautiful greenhouse @Colonial Gardens! Enjoy a Fun and Relaxing evening of soulful yoga and mingle with friends! All levels welcome – guys and gals – including beginners.Buti Yoga Flow is a fusion of power yoga, soulful flows, tribal dance, strength conditioning, and deep abdominal toning. The beat of the music guides your movement. This unique yoga practice known for it’s spiral structure technique, primal movement and pelvic mobility will tone and shape your body. It’s designed to offer an empowering, energetic, body-sculpting, and dynamic yoga practice. Ending class with deep stretching and mindful meditation to ground down. This experience is great for beginners or experienced Butisattvas. Class will be in the warm greenhouse amongst lively plants. Afterwards enjoy wine tasting and snacks from the colonial market and kitchen with our yoga community! Please wear comfortable stretchy layered clothes and bring a yoga mat, water, and towel. Hydration Advised!
All ticket sales will go through Trinity Wellness