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Cardinals 101

January 6, 2022

Cardinals are an iconic and easily recognizable bird in the eastern half of the United States. Their bright red vibrant plumage and beautiful songs that make them an attractive addition and perhaps the most desired of all backyard-visiting birds. Northern Cardinals are non-migratory birds, meaning that when you begin to provide them with water and food they are likely to stay in your area year-round. Here in Missouri they are prevalent and very easy to attract. Continue reading to find the best ways to attract and make permanent homes for Cardinals in your yard this year and for years to…


Kohlrabi Salad Recipe

January 5, 2022

Just because it's winter doesn't mean that our vegetable production is coming to a halt. Because of low tunnels and our production house ‘Bertha’, our market garden that supplies the Market within Colonial Gardens and Colonial Kitchen will continue to produce all winter long! The Colonial Kitchen staff made this delicious farm to table Kohlrabi Salad with the kohlrabi harvested in December! There are so many health benefits from consuming kohlrabi, curious what those are? Check out those health benefits in this In Kansas City Magazine Feature of the dish. Kohlrabi Salad Recipe: Ingredients:  1 fresh kohlrabi (julienned)6 ounces fresh…


Winter Plant Care Guide

January 5, 2022

Winter is quickly approaching, so while you start to pull out your winter coats and boots, make sure you take a second to think about your plants! Here are some winter plant care tips directly from our experts: Soil and Watering Let soil get dry to the touch a couple inches down or so, then water well till water drains out the bottom of the pot. This helps leach out the salts from fertilizer.Plants will most likely not be drying out as quickly in the winter months as they do the rest of the year because of the shorter daylength…


Creating Habitats for Birds & Butterflies

January 5, 2022

Creating a habitat for wildlife in your yard will replenish resources that birds and butterflies need to survive and sustain their migration. Suitable habitat for birds is in short supply. Urban areas are expanding constantly, altering or destroying natural areas. In the United States more than 45 million acres are covered in lawn areas and we’re adding 500 square miles of turfgrass every year.¹ When you create a wildlife habitat, butterflies will pollinate the flowers in your garden. Birds will eat insects and garden pests like mosquitoes, flies, and caterpillars. As they carry out these important tasks they grace our…


Mexican Sweet Potato Quinoa Casserole

January 5, 2022

Combine the healthy flavors of ingredients you already have on hand to make a large dish to feed a gathering of family and friends. Completely vegan and gluten-free, we use sweet potatoes, but you could easily sub in yellow or white potatoes instead. Ingredients: 2 medium sweet potatoes, peeled and cubed 1 medium yellow onion, chopped 1 cup white quinoa 1 12 ounce jar of salsa 1 15 ounce can diced tomatoes 1 4 ounce can of diced green chilis 2 15 ounce cans black beans 3 Tablespoons DIY taco seasoning 3 cups vegetable broth Optional toppings: cilantro, avocado, and…